LIFESHINE WELLNESS CENTRE
LifeShine Wellness Centre came about through a collaboration of like-minded doctors, holistic healers and individuals who had a vision and passion to create a unique healing space.
This tranquil nurturing centre set in Stellenbosch is run by a team of dedicated and specialised staff, offering progressive protocols around the globe to bring you a one-of-a-kind health treatment experience.
WELLBEING BLUEPRINT | THE LIFESHINE PROGRAM
What We Do
LifeShine Wellness Centre (LWC) offers a gold-standard health recovery program designed to empower individuals exiting cancer treatment or navigating its aftermath. Our evidence-based approach integrates physical habits, emotional resilience, and mental clarity to holistically enhance health and support the immune system.
Our program is for those ready to take ownership of their health in the wake of a life-altering cancer diagnosis. It combines education with practical application, guiding participants to create lasting changes that support long-term wellbeing.
Cancer often brings an inconvenient truth: the realization that aspects of our lifestyle, habits, and emotional patterns may have contributed to our diagnosis. This program provides tools to navigate that realization with grace and action:
How do I take responsibility for my habits without self-judgment?
Can I improve my treatment outcomes by adjusting my daily choices?
How do I find trustworthy guidance amid overwhelming information?
WELLBEING BLUEPRINT | THE LIFESHINE PROGRAM
Our program is an invitation to meet yourself with truth, compassion, and accountability. It’s a journey toward a healthier, happier, and more peaceful version of yourself—not through unrealistic expectations but through sustainable, evidence-based practices.
Participants will:
Learn the facts—free from medical jargon—about what truly enhances physical health and how our mind and emotions influence wellbeing.
Be guided by professionals who have personally faced cancer and regained health through practical experimentation, compassion, and resilience.
Receive practical tools to foster physical, mental, and emotional health while navigating the psychological and emotional challenges of habit change.
Our Three-Module Framework
We’ve developed a 3-module education and support program that creatively blends science and practical application to help you rebuild your health:
Physical Health: Explore the foundational habits—like nutrition, movement, and sleep—that directly influence your body’s resilience and immune system.
Mental Clarity: Learn how to reframe limiting beliefs and reduce mental noise by applying strategies rooted in psychoneuroimmunology, epigenetics, and the placebo effect.
Emotional Resilience: Develop tools to process emotions, manage stress, and foster emotional intelligence to create a sense of inner peace and balance.
Each module emphasizes practical integration rather than theoretical knowledge, ensuring that the changes you make are actionable and sustainable in your daily life.
Why Choose LifeShine?
Our program is unique because it is led by individuals who have walked this path themselves. With experiential wisdom and a deep understanding of the emotional and psychological hurdles of a cancer journey, we bring a human-first approach to health transformation.
Human-Centered Approach: We meet you where you are, respecting the complexity of your journey and empowering you to move forward at your own pace.
Science-Based, Compassion-Led: Rooted in medical science, our program is sensitive to the psychological and emotional challenges of habit change.
Empowerment Through Action: We focus on turning knowledge into habits, giving you the tools to integrate health-enhancing practices into your daily routine.
Our Purpose
Facing cancer—and the reality of our mortality—is life-changing. LifeShine’s signature program honors this profound experience by providing compassionate, evidence-based education that helps you rebuild with intention. We believe:
Health Education Is Key: Understanding your body, mind, and emotions empowers you to take control of your health.
Integration Is Everything: Knowledge is only valuable when it can be applied in real, tangible ways.
You Are the Center: We honor your humanity, meeting you with empathy, care, and accountability.
FAQs We Address:
How do I manage my emotions without being overwhelmed?
What should I eat to support my recovery?
How can I shift my mindset to focus on health and avoid fear-based thinking?
What is the connection between my mind, emotions, and physical health?
How do I embrace change without judging myself?
Join Us
The LifeShine program is your blueprint to a healthier, more balanced life after cancer. By combining the wisdom of lived experience with the rigor of science, we guide you in creating meaningful changes that support not just recovery, but thriving. Together, let’s take the next step in your journey to holistic health.
NEXT MODULE DATE: 07 | 14 | 21 February 2025
Join us for our next 3 module program @LifeShine Wellness Centre
Contact BRETT for more information and to reserve your seat.