COACH

I am a Life Coach, guiding my clients through a journey of self discovery and change. I challenge necessary patterns and beliefs and prepare them with tools and resources that will propel them forward.

Having journeyed through cancer, I believe consciousness is the key to living a meaningful life, where each day is aligned to my truth. This truth isn’t always easy, which is why self compassion is at the heart of my work, providing clients with a safe space for a gentle transition.

Emotional Agility & Personal Growth for those courageous enough to fully face themselves!

I cut my teeth facing my own mortality and the pieces of my life which fostered a life threatening illness and because of my lived experience through and past dis-ease, I deeply understand that physical health is the result of our emotional conditioning and mental stories (our beliefs).

If we decide to work together, I will ask you to face yourself fully with both courage and compassion!

Understand how you are wired to feel, think and act! By interrogating your beliefs, emotional habits and actions with curiosity you begin to embrace yourself and grow conscious of your perception of reality or rather, your personality.

What we can accept, understand and have empathy for, we can change!

“In our personal lives, if we do not develop our own self-awareness and become responsible for first creations, we empower other people and circumstances to shape our lives by default.” Steven R Covey

Understand my WHY through my STORY and my BLOG