THE ENNEAGRAM PRACTICE
A three month process for taking your type into real life
PROGRAM TIMING: 14 July - 8 October
Most Enneagram work gives people a powerful moment of insight. You read the report, see yourself clearly, have the “sho, that is me” moment, and then life carries on. The insight is understood, but not always lived.
The real impact comes when we begin exploring it inside our actual lives. In our relationships, our work, our leadership, our self image, and in the moments we react, avoid, overthink, please, push, numb, control or withdraw.
What I continue to find, through my own journey and through feedback from clients, is that change comes through awareness and experimentation. It comes through self reflection, honest feedback, and exploring what actually happened within the safety of a trusted relationship.
This is evident in my own life and is also supported by behaviour change research around self monitoring, prompts, feedback and review.
WHO THIS IS FOR
This guided program is for people who want more than an intellectual understanding. It is for those who want to feel calmer under pressure, less caught in old reactions, more confident in how they show up, and more conscious in their relationships.
It is for people who are ready to engage honestly, notice themselves between sessions, and bring real examples back into the work. This is not a passive process. It asks for commitment, curiosity and a willingness to practice in real life.
HOW THE PROCESS WORKS
I will meet with you for six sessions over three months, every two weeks. The process includes three custom reports, created by me, for you specifically. They are short, simple and easy to digest. No heavy theory dump or long document you feel guilty for not reading.
The first report focuses on your dominant type: gifts, blind spots, pressure patterns and growth invitations. The second explores your tritype and how your thinking, feeling and action styles shape your life. The third gives you an array of simple experiments to play with in real life.
The first month is about awareness and self observation. Where does your type show up well? Where does it become reactive? What happens in your body? What do you do next? We are learning to see the pattern clearly before trying to do anything with it.
The second part moves into experimentation. This is where we play with your scientist rather than your inner critic - curiosity over judgment. Play with one different response. Each session we just deepen awareness and make meaning from it. Nothing to change, Awareness is the way and your greatest ally.
STRESS AND OVERWHELM
One of the biggest outcomes I have experienced through this process has been learning to catch my stress patterns earlier. Not after the wheels have come off, but while the pattern is still building. The moment we can notice our body, our story, our reaction and our familiar strategy, we have more choice. With even a fraction more space, we get to understand our pattern and respond differently.
Stress does not disappear. We simply begin to understand our stress response more clearly and build small practices to work with it. Over time, this can help create a steadier and healthier relationship with pressure, soften the inner critic, loosen felt anxiety and help us meet ourselves with a little more humanity.
BETWEEN SESSIONS
Between bimonthly sessions, I will send WhatsApp reflections linked to what you and I are working on. This is where the work stays alive and also where I can support interpret reflections and making meaning. The onus will be on you to respond lightly, honestly and consistently. A few sentences are enough, more if you wish.
THE COMMITMENT
I am offering this first round at a reduced rate of R1200/$80 per session because I am refining a process I
have been building for years. The price is reduced, but the commitment cannot be.
This is not for “kinda interested.” It is for people who feel ready to take the Enneagram from understanding into practice. No force. No pressure. But if you are in, I need you in properly.
If you have not completed the Integrative Enneagram Solution Questionnaire there will be an extra cost of R600 or $40.
THE HEART OF IT
The Enneagram gives us the mirror. The reports give us simple language. The WhatsApp reflections help us catch real life evidence and feel supported along the way. The sessions help us make meaning. The experiments help us practise something different. And by the end, you will be able to see your progress because we have tracked the journey together.
